Natural cures are nature’s way of healing our bodies, minds and souls. No drugs, no side effects, and no down time.
Well staying and feeling youthful are also benefits of natural foods and cures and today we’re going to focus on one and a few of it’s health benefits. It’s called a superfruit and the advantages of eating this superfruit are staggering.
After reading this article by Dr. Glenn S. Rothfeld, M. D. I’m sure you’ll agree. It guarantees that by eating this ancient superfruit you’ll stay young.
It says…Beauty may be skin deep…but aging isn’t!
There are so many companies focusing on the OUTSIDE of your bodies — trying to sell you everything from creams, scrubs, and peels to injections and surgeries –but I’m much more concerned with what can slow aging on the INSIDE.
Because the cells of your organs and other tissues can take just as much abuse as the skin on your face or the hair on the top of your head — if not more!
Now, just because you can’t see the aging doesn’t mean there isn’t anything you can do about it.
A recent study has discovered that the key to staying young on the inside may be pomegranate, an ancient superfruit that’s chock-full of antioxidants.
When you eat pomegranate, your body produces a compound called urolithin A — and researchers from Switzerland have found that it can turn back the clock in three major ways:
- Making your muscle cells regenerate
- Clearing out the parts of the cells that don’t work anymore (usually the mitochondria, or the “power house” of the cells)
- Putting the parts that still do work to use.
When they gave the compound to senior mice, the critters were able to run 42 percent longer.
Imagine having the strength and endurance to last longer — bringing you right back to the days when you were at your peak, and you felt like you could keep going — forever!
What’s more, the fruit of the pomegranate tree is also known to reduce inflammation and can even destroy parasites in your body.
Researchers in Oxford looked at clinical trials over a year and findings have reignited interest in the effects of superfruits – especially pomegranates.
Latest studies show a promising impact on the management of the body’s glycaemic index – a key issue in Type 2 diabetes. There is also a link between pomegranate and a slowing down in the spread of prostate and bowel cancers.
So, get plenty of pomegranate — but beware of juices and other processed foods with added sugars. Fresh, organic pomegranates are still exotic in some parts of the country, so if you can’t find them (or at least a package of the seeds), you should be able to get pomegranate supplements in capsule form at your local health food store.
But why stop with pomegranate? Bulk up on other antioxidant foods that your body can use to produce urolithin A, including black and red raspberries, strawberries, walnuts, and almonds.
Other fruits and vegetables getting worldwide attention are blueberries, cranberries, avocados, beetroot, mangosteen, acai berries, kiwi fruit, goji berries and noni fruit.
Eat them all, and you’ll slow the aging and damage to the inside of your body, cut your heart disease risk, fight infection, and even improve your vision and memory.
Just make sure they’re organic.
And remember…1 Corinthians 6:19-20
19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;
20 you were bought at a price. Therefore honor God with your bodies.
